Counselling Support

Talking to someone can help make sense of what you’ve been through.

We offer confidential, trauma-informed counselling for people who have experienced domestic abuse and been supported through Endeavour. This can be accessed face-to-face or by telephone, depending on what feels most comfortable for you.

You don’t have to explain everything at once. We work at your pace.

How Counselling Can Help

How Counselling Can Help

Experiencing abuse can have a lasting impact on how you feel, think and cope day to day.

Counselling provides a safe, supportive space to:

  • Talk about your experiences
  • Understand the impact of abuse and trauma
  • Process difficult thoughts and emotions
  • Rebuild confidence and self-worth
  • Develop coping strategies
  • Begin to move forward in a way that feels right for you

There is no pressure, no judgement and no expectation.

How We Work

Our counselling is:

  • Trauma-informed and person-centred
  • Delivered by trained and supported counsellors
  • Confidential and respectful
  • Flexible to your needs

Sessions can take place:

  • Face-to-face at a safe location
  • Over the phone

We will always consider what feels safest and most accessible for you.

How Counselling Can Help
Who This Is For

Who This Is For

Counselling is available to adults who have experienced domestic abuse.

You may be:

  • Currently in an abusive situation
  • Recovering from past abuse
  • Feeling overwhelmed, anxious or low
  • Unsure where to start but know you need support

You do not need to be in crisis to access counselling.

Frequently Asked Questions

We offer confidential, trauma-informed counselling for people who have experienced domestic abuse.

Support is available either:

  • Face-to-face  
  • Over the telephone 

We will discuss what feels safest and most comfortable for you.

No.

You can access counselling whether you are currently in a relationship, planning to leave or recovering from past abuse.

There is no “right time” to ask for support.

Counselling can help you:

  • Process the impact of abuse and trauma 
  • Manage anxiety, stress or low mood 
  • Rebuild confidence and self-esteem 
  • Understand relationship patterns 
  • Develop coping strategies 
  • Feel heard and supported in a safe space 

You do not need to have all the answers before starting.

The first session is an opportunity to talk about how you are feeling, what support you may need and what you hope to gain from counselling.

There is no pressure to share everything straight away.

We work at your pace, and sessions are led by what feels comfortable for you.

No. There is no cost to access counselling support.

However, there is a cost to the charity to provide counselling sessions. Because of this, we ask that you attend appointments regularly or let us know as soon as possible if you need to cancel.

There is often a waiting list for counselling support and missed appointments can delay access for other people waiting to receive help.

This helps us make the best use of appointments and ensures support remains available for as many people as possible.

This can vary depending on individual needs and the support available.

Your counsellor will talk this through with you and regularly review how things are progressing.

Yes.

Counselling sessions are confidential and delivered in a safe, respectful environment.

There are some limited situations where confidentiality may need to be broken if there are serious concerns about your safety or the safety of someone else. If this ever became necessary, we would discuss this with you wherever possible.

Yes, where availability allows.

Some people prefer face-to-face support, while others feel safer or more comfortable speaking over the phone.

We will always try to work in a way that is accessible and appropriate for you.

Yes.

Many people feel anxious before starting counselling, especially if they have spent a long time coping on their own or have experienced trauma.

You will not be judged or pressured. The sessions are your space, and you can go at your own pace.

You can contact us directly or be referred by another professional or support service.

Call: 01204 394 842
Email: info@endeavourproject.org.uk

Want to talk to us?

There are several ways you can contact us here at Endeavour. You can telephone Monday – Friday, 9.30am – 5.00pm

Tel: 01204 394 842
Email: info@endeavourproject.org.uk

Via Facebook messager service:
www.facebook.com/EndeavourDAV/

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