Group Work

We offer small, supportive group programmes to help build confidence, understanding and wellbeing for people who have experienced domestic abuse and been supported by Endeavour.

Our sessions provide a safe space to learn, reflect and connect with others who may have had similar experiences.

Our Workshops

Our Workshops

We regularly run 6-week programmes, including:

  • Coping with Anxiety – practical tools to manage anxiety and feel more in control
  • Healthy Relationships – understanding boundaries, recognising patterns and building safer relationships

These sessions are delivered in partnership with Freedom Personal Safety, bringing together specialist knowledge and a supportive, community-based approach.

What to Expect

  • Small, welcoming groups
  • A safe and respectful environment
  • Practical tools and strategies you can use day to day
  • The opportunity to share (only if you feel comfortable)
  • Support from experienced facilitators

You can take part at your own pace — there is no pressure to speak.

Group Work

Frequently Asked Questions

We regularly run supportive group programmes focused on wellbeing, confidence and recovery.

Current workshops include:

  • Coping with Anxiety 
  • Healthy Relationships 

Programmes are delivered in partnership with Freedom Personal Safety.

Some groups are designed specifically for people affected by domestic abuse, while others focus more broadly on wellbeing and confidence.

If you are unsure whether a programme is right for you, please contact us and we can talk it through with you.

Sessions are small, supportive and informal.

They may include:

  • Group discussions 
  • Practical tools and strategies 
  • Activities and reflective exercises 
  • Information about wellbeing and relationships 
  • Opportunities to share experiences if you feel comfortable 

There is never any pressure to speak or share personal information.

Most programmes run over six weekly sessions.

We will let you know dates, times and locations before the course begins.

No. The programmes are free for participants to attend.

However, there is a cost to the charity to deliver each course, including facilitators, venue costs and materials. Because of this, we ask everyone attending to sign a participant agreement and commit to regular attendance wherever possible.

This helps us make sure spaces are used well and that as many people as possible can benefit from the support available.

We encourage people to attend as many sessions as possible to get the most from the programme, but we understand that life can sometimes make this difficult.

Please speak to us if you are worried about attendance.

Yes.

Many people feel anxious before attending their first session, especially if they have been isolated or are rebuilding confidence.

Our facilitators work hard to create a welcoming, respectful and non-judgemental environment where people can participate at their own pace.

Yes.

We ask everyone attending to respect the privacy of others within the group.

Facilitators will also explain confidentiality and group expectations at the beginning of the programme.

Yes.

The sessions are delivered by experienced facilitators who understand trauma and emotional wellbeing.

You can take a break, step out or speak to someone privately at any time.

For information about upcoming groups or to express an interest, please contact via email:

angelab@endeavourproject.org.uk

We will talk you through the next available programme and what to expect.

Want to talk to us?

There are several ways you can contact us here at Endeavour. You can telephone Monday – Friday, 9.30am – 5.00pm

Tel: 01204 394 842
Email: info@endeavourproject.org.uk

Via Facebook messager service:
www.facebook.com/EndeavourDAV/

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